19.01.2012
life more beautiful
Angel freaky postpartum weight cheats more life more beautiful
Once a reference to birth and variable smell of female stars, not only now, no more fear of pregnancy, also more and more students and more beautiful, is getting better and better, the skin is more and more beautiful, more students more red! Have a look they post-natal maintenance Cheats!
Once a reference to birth and variable smell of female stars, not only now, no more fear of pregnancy, also more and more students and more beautiful, is getting better and better, the skin is more and more beautiful, more students more red! Have a look they post-natal maintenance Cheats!
Miranda Kani -- shape deformation of stretch marks
Many actresses, models not to have children are most afraid of the figure, in addition, the skin is stretched excessively also easy to leave gravidity lines, but as a supermodel Miranda, was actually hasn't changed a bit, and recent wear Bikini shooting, a bit of stretch marks are invisible, but also skin than the original.
Miranda & postpartum weight : diet + breastfeeding + strict yoga training
Miranda Kerr explained:" my whole stage of pregnancy in yoga. The birth of the baby I was breastfeeding, I feel of breastfeeding on me to restore body help." On the stretch marks, Miranda Kerr said: "I am every morning and evening adhering to the applicator body lotion. I have no stretch marks is a miracle, but my mother is no stretch marks."
Angelina Julie -- abdominal bulge relaxation
After pregnancy, abdominal originally connected in parallel to the left and right two rectus muscles gradually separated, respectively to the sides of the body is elongate, to accommodate the growing uterus. During the first 3 months of pregnancy, 66% pregnant women are the rectus abdominis muscle separation, the separation of individual females do not cause pain, abdominal tissue will be pushed out. After delivery, the rectus abdominis muscle takes 6 weeks by its own elastic slowly move closer, appropriate exercise can help its recovery.
Angelina Julie postpartum weight method: drink garlic ginger tea accelerated metabolism
Angelina Julie loves sports and nature, she in the postpartum with yoga and breast-feeding, short time on the restoration of production before the sexy body. In addition, she drank a postpartum African production of garlic and ginger tea, mainly to add spice ingredients, to accelerate the new supersedes the old. And eliminating fat have pretty good effect.
Xiao S -- called breast enlargement
Pregnancy is one of the most marked the beginning of the breast swells. At the start of pregnancy three months breast swelling, this is because the female hormone and progesterone secretion level. But after this period did not end, your breast will throughout the process to continue to increase. The weight increase and progesterone in the dual role, the elongated breast ligaments and fibrous tissue, and breast with drooping, as output increases, some pregnant women breast also may appear blue veins reticulate, after childbirth more naturally disappear.
Xiao S postpartum breast method -- corset with breast fuck
Xiao S chose to protect special corset, during the course of pregnancy with the breast becomes larger, need to be replaced several times bra. At the same time also insist on smear breast care lotion massage chest, help in the postnatal relieving chest blue veins network.
08:48 Lien permanent | Commentaires (0) | Envoyer cette note
17.01.2012
captivates beings back
Two strokes to create beauty captivates beings back
Do not want their breasts are too broad the attention of the MM, oh, not to say that the chest, but the back. Two back action in helping you to achieve your desire, the absolute is back to" kill", is more charming.
Some MM that most difficult to lose weight, is part of the abdomen, some of that leg, or hip ... Actually need to lose weight parts are difficult, no matter where you are to lose weight, to go through a painful torment, you can of course as an enjoyment. Today Xiaobian teach you is a two back fitness movement, because before two MM ask small make up how to cut back, they say it back so that they might seem strong," sense of security" too quickly turned back the killer, and that determined, using motion put themselves into the enchanting smiles students can review beauty.
Rowing boat
Since it is a diet is predominantly aerobic exercise, while also is directed back to aerobic exercise, and rowing boat is on the back of the aerobic exercise, this movement is the most appropriate time is 30 minutes.
Action steps:
Sit on the rowing machine sliding chair, holding a rope pulling rod, put your feet on the pedal area and fixing belt, a resistance adjusting according to their actual situation adjustment; leg to force, pedal, drives the body after the shift; when the leg is straight, hands and arms straight backward active elbow flexion pull rod, pull back when the elbow is not outside, should be close to the sides of the body.
Rowing boat
Points to note:
This is an aerobic exercise, so can't breath or action frequency too fast, should be in accordance with certain constant speed, duration is too short; in the upper arm near the elbow flexion rod should take the initiative to abdomen and chest, must avoid body posterior oblique or rope pulling rod above the chest, but should be in the chest and abdomen in between.
One arm dumbbell bent over row
Light relies on a rowing machine aerobic exercise can not achieve sufficient burning back the effect of fat, also need other movements of the complexes can be more perfect. One arm dumbbell bent over row is a very suitable for shaping the fat lady.
Action steps:
The left knee and left by the bench, the upper body is parallel to the ground, the right hand grip dumbbell, right arm extended. Up front, slightly arched. Pull the dumbbells, elbow flexion, wrist at the waist to just under, palm inward. At the highest point of stop for about 2 seconds, then slowly straighten arms reduction, back. Straight arm thumb inward rotation of the latissimus dorsi muscle at full stretch right hand. Each hand 10 times for a group, 5 groups.
08:02 Lien permanent | Commentaires (0) | Envoyer cette note
16.01.2012
Pure pearl
Pure pearl, Guerlain inheritance
In the early nineteenth Century, the French Guerlain to Pearl eternal and unique whitening energy into the infinite interest and enthusiasm. In 1828, the founder of Mr. Guerlain first boutique shop to sell the first whitening products" White Pearl & Cream" will be launched by the popular all over the world.
1987, by the white light of inspiration, Guerlain French research center with be riotous with colour "Pearl" fly ball -- meteorites series shocked the beauty industry,and it was a great success, and became a French Guerlain enduring star product.
In 2012, the French Guerlain with its unique whitening of scientific and technical writing a new chapter. The leading R & D technology enables it to the extreme of pure white and translucent and flawless peak. With pearl white skin, muscle make-up series, skin provides cover for the French Guerlain daily skin care and beauty of the multiple choice, designed to create a pearl-like perfect skin.
Guerlain Senior Product Manager Li Jingjing to share in the white area on the latest research results
Comprehensive care, our centuries-old tradition
Guerlain French classic core elements in Pearl White series, muscle performance in the most incisive. After years of precipitation, the youth. A new generation of French Guerlain whitening technology P.E.A.R.L. Pearl radiance essence, from skin care to makeup, skin shine Pearl crystal white luster.
The dotted with French Guerlain luxurious pearl muscle whitening products white space, Guerlain Greater China general manager Mr Philippe SODE to present each guest to express warm reception, and extend my sincere wishes for the new year. Subsequently, the French Guerlain senior product manager Miss Li Jingjing and invited them to share in more than 180 years, French Guerlain for pearl pursuit as well as in the white area on the latest research results. Guerlain advocated simple and pure life attitude, with French Guerlain Heritage Classic Pearl St. goods, let the guests are immersed in pure unlimited reverie.
Guerlain French training director Huang Qiongling Guerlain most professional skin whitening technology
Finally, training director Ms. Huang Qiongling brought French Guerlain most professional skin whitening technology, from the core whitening technology pearl radiance essence sets out, the latest, most complete whitening / brightening technology to every expectation of pure color of female, let every user experience of French Guerlain muscle" pearl white skin care series" brings the luxury, self-indulgent noble skin care rituals, and in the ultimate luxury of the process, the taste of skin to regain flawless net penetration magic. Finally, to five" Pearl muscle white make-up series" the perfect modification, from the inside of the whole face will shine brilliantly, skin like pearls shining.
Pearls are always a source of Supreme beauty. Its surface wavering light magnificent qualities, but also reflects the deep pure brilliance. With the help of Pearl muscle whitening products, skin renewed a singularly good pure brilliance, let every woman to own Hwan extreme white charming bright magenta.
10:02 Lien permanent | Commentaires (0) | Envoyer cette note


